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Chiropractic Adjustments

At Riverside Chiropractic we specialize in chiropractic adjusting using a variety of hands on and instrument adjusting in order to provide the most comfortable adjustment possible.

adjustment image

Dr. Holstein adjusts the spine as well as the extremities (shoulders, knees, feet, ankles, elbows, wrists, etc) to reduce adhesions and restore proper joint ranges of motion, taking pressure off the nervous system.

Instrument Adjusting

The doctor also uses adjusting instruments for gentle treatments:

Variable Frequency Adjustor and an Arthrostim

Softwave Shockwave Therapy: 

Softwave image

Softwave Shockwave Therapy uses hydroacoustic shockwaves to not only diagnose exact areas of damage or inflammation but treats it and heals the tissue at the same time.

Experience SoftWave Regenerative Therapy at Riverside Chiropractic 

Break Free from Pain — Naturally.

Riverside Chiropractic is proud to now offer SoftWave Regenerative Therapy, a cutting-edge, non-invasive treatment designed to jumpstart your body’s natural healing process.

What is SoftWave Therapy?

SoftWave Therapy (also known as SoftWave TRT) uses advanced shockwave technology to:

  • Reduce inflammation
  • Stimulate blood flow
  • Activate your body’s stem cells
  • Promote long-lasting healing without drugs or surgery

This powerful, FDA-cleared treatment has been used by pro athletes and top clinics nationwide. Now, it’s available right here in our office and it’s helping real people get relief from conditions like:

✅ Joint pain (knees, shoulders, hips)
✅ Plantar fasciitis & heel pain
✅ Neuropathy & nerve pain
✅ Sports injuries
✅ Arthritis & inflammation
✅ Chronic back & neck pain
✅ Tendonitis & repetitive stress injuries

Why Our Patients Love SoftWave

Unlike temporary fixes, SoftWave doesn’t just mask the pain, it helps your body heal. Most patients report:

  • Immediate pain relief in just 1-2 sessions
  • Better mobility
  • Reduced stiffness and swelling
  • No downtime or recovery period

📞 Call us today to schedule your appointment

Still Not Sure? Come Try It Out

We’re offering a Special Introductory SoftWave Session for just $69 so you can feel the difference for yourself. If you’ve tried everything and still struggle with pain or limited mobility, SoftWave may be exactly what your body needs to finally heal.

At Riverside Chiropractic, we focus on natural, proven treatments that help you move better, feel stronger, and live pain-free. Adding SoftWave to our lineup is part of our commitment to offering the most effective, non-invasive care available today.

Let Healing Begin

Whether you’re an athlete, an active senior, or just tired of dealing with nagging pain come see what SoftWave can do for you.

Decompression and Traction Therapy

Spinal-Decompression-therapy-Benefits

Spinal Decompression therapy is indicated in cases of spinal arthritis, bulging or herniated discs, and /or pinched nerves. It is especially effective for low back and for neck issues.

In each case the patient lies on their back on the customizable spinal decompression table. In the case of the low back, the table gently pulls the lower back away from the mid and upper parts of the body to create a stretch in the lumbar spine. The amount of stretch is determined by the patient’s body weight. The table gently pulls the patient into traction then brings their spine back into a neutral relaxed position, then repeats this process over the course of about 10-15 minutes. This procedure creates a vacum effect on the discs, creating negative pressure, which helps them to regenerate. When repeated over time, spinal decompression therapy can help to heal bulging or herniated discs, ease the effects of spinal arthritis, or disc degeneration.

 

Decompression therapy

 

Neck decompression is similar in that the patient lies on their back and their supported head gets gently pulled gently up and away from the torso in a similar manner as described above. This therapy is effective for neck arthritis, degenerative disc disease, and for pinched nerves in the neck and upper back regions.

neck decompression

 

Rapid Release Therapy

Rapid Release Therapy is focused on relief of muscle and joint pain. It uses targeted high speed vibration to deliver compression waves to the muscles and joints. It uses the optimum frequency along with a short 2mm stroke, resulting in a powerful yet gentle therapy that treats injured as well as aging joints. It is completely safe, fast, painless and long-lasting. Rapid Release Therapy is focused on relief of soft tissue problems affecting nerves, muscles, tendons and ligaments. Soft tissue disorders are usually a result of overuse, injury or surgery. Here is a partial list of conditions that Rapid Release Therapy can help with:

  • Neck painrapid-release-pro2-scar

  • Mid Back pain

  • Low Back pain

  • Shoulder pain

  • Elbow pain

  • Wrist pain

  • Hip pain

  • Leg pain

  • Knee pain

  • Foot pain

  • Plantar Fasciitis

  • TMJ

 Cold/Warm Thermostim

Cold or Warm Thermo with Electric Muscle Stimulation (TENS) treatments are available

Therapeutic Ultrasound

Therapeutic ultrasound is a therapeutic modality that we offer in the office to help relieve pain while reducing muscle spasms and joint contractures.

The head of the ultrasound device is applied to an area of discomfort on the body and uses pulsed high frequency sound waves to travel within the body tissue to circulate blood flow.

ultrasound

Infrared Light Therapy

Infrared Light Therapy is a therapeutic modality that we offer in the office that speeds

up tissue healing and reduces inflammation.

light-therapy

Scars, injuries, soft tissue injuries, torn ligaments, tendinitis, and more benefit from Light Therapy treatments.

Soft Tissue Release

Dr. Holstein is certified in a massage technique called Soft Tissue Release which,

when appropriately applied will lengthen and stretch tight contracted muscles

which adds benefit of holding adjustments for longer periods of time

Xrays

Digital spinal xrays are taken on site

Massage Table

A massage table treatment is performed prior to most adjustments. This includes lying on a heated table while rollers gently massage up and down the back and neck, opening up stiff joints, improving circulation to the spinal muscles and aiding in relaxing the body prior to the adjustment

Stretching and Exercise Coaching

Identifying which muscles need to be stretched and which ones need to be strengthened is an important part of long term stability. We will support you by teaching and instructing you on proper stretching and strengthening exercises to help you feel better and move better! Our team at Riverside Chiropractic wants you to relax, enjoy and fully benefit from your chiropractic care. Please contact our Toms River practice today to schedule your appointment!